Mental As Anyone with J.Mo
Mental As Anyone with J.Mo
J.Mo
Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health.  I’m the first to know that’s not easy, having battled on my own journey.   Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.
Mental As Anyone live with Dr Jodie Lowinger and Cam Merchant
In this special live event episode of Mental as Anyone, host JMo connects with guests to explore the ups and downs of mental health, the importance of support networks, and the role of vulnerability in recovery. Together they share candid reflections on personal battles, triumphs, and the lessons learned along the way.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠⁠Velocity Frequent Flyer⁠⁠,⁠ ⁠Oroton⁠⁠,⁠ ⁠DoorDash⁠⁠ and⁠ ⁠Chemist Warehouse⁠⁠ proudly support this series.⁠⁠Buy the 'Mental as Anyone' book here⁠⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Sep 15, 2025
42 min
Dacre Montgomery on Mental Health and Masculinity
In this episode of Mental as Anyone, host JMo sits down with actor Dacre Montgomery (Stranger Things, Elvis) for an open conversation about masculinity, creativity, and mental health. Dacre reflects on his journey from childhood bullying to international fame, and how communication, vulnerability, and self-expression have been central to his survival and growth. He shares what it’s like to live with anxiety and self-doubt, the impact of fame, and why choosing artistic integrity over power has defined his career. ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series.⁠Buy the 'Mental as Anyone' book here⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Sep 8, 2025
37 min
Vulnerability in Creativity with Dermot Kennedy
In this episode, JMo sits down with singer-songwriter Dermot Kennedy for an intimate conversation about music, mental health, and the creative process. They explore the power of vulnerability in songwriting, the balance between ambition and self-care, and the impulsive decisions that have shaped Dermot’s journey. ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series.⁠Buy the 'Mental as Anyone' book here⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Sep 1, 2025
29 min
Live at Mundi Mundi with Angry Anderson
Join JMo live at Mundi Mundi with Angry Anderson for a very special episode.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series.⁠Buy the 'Mental as Anyone' book here⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Aug 25, 2025
28 min
A Live Reading with David the Medium
In this special episode of Mental As Anyone, JMo steps into a live reading with psychic David the Medium for a live, unscripted reading. What begins with healthy skepticism quickly turns into an emotional journey, as David shares detailed validations, heartfelt messages, and uncanny insights from loved ones who have passed. ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series.⁠Buy the 'Mental as Anyone' book here⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Aug 18, 2025
54 min
BONUS: Australian exclusive with Rosie O’Donnell
Join JMo as he speaks over the phone with the one and only Rosie O’Donnell
Aug 14, 2025
23 min
The Importance of Therapy with Jodi Gordon
In this episode, JMo sits down with actress Jodi Gordon for an honest conversation about self-discovery, resilience, and the power of seeking support. Jodi opens up about her personal journey with mental health, the lessons she’s learned through therapy, and the importance of self-care in everyday life.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series.⁠Buy the 'Mental as Anyone' book here⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Aug 11, 2025
39 min
Gus Worland on Masculinity & Mental Fitness
In this episode, Gus Worland, founder of Gotcha4Life and passionate mental fitness advocate, joins JMo for a raw conversation. Gus opens up about the emotional moment that sparked his mission to reduce suicide rates in Australia, the cultural pressures that shape how men express (or suppress) their feelings and strives to break down the stigma of men’s mental health.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Support⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series.⁠Buy the 'Mental as Anyone' book here⁠Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠
Aug 4, 2025
36 min
Poh Ling Yeow on Chaos, Calm and Owning Your Mental Health
In this episode of Mental As Anyone, JMo sits down with beloved artist, chef, and MasterChef judge Poh Ling Yeow for a raw and wide-ranging chat about life behind the spotlight.From her early feelings of alienation and imposter syndrome to her deep love of life’s chaos and quiet, Poh opens up about the importance of boundaries, grief, identity, and choosing integrity over quick wins.Together, JMo and Poh challenge the overuse of mental health language, and reflect on how to stay grounded when the world sees you as extraordinary.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.SupportVelocity Frequent Flyer, Oroton, DoorDash and Chemist Warehouse proudly support this series.Buy the 'Mental as Anyone' book hereProduced in the ⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠
Jul 30, 2025
39 min
Calum Scott on Shame, Sobriety & Self-Worth
JMo sits down with global singer-songwriter Calum Scott for a powerful and unfiltered conversation about shame, sexuality, and self-worth. Calum opens up about growing up in the shadow of abandonment, battling body dysmorphia, coming out, and nearly losing himself to suicidal thoughts. Together, they explore the healing journey through music, therapy, and connection, including the pressure of fame and the importance of being honest with yourself. This episode is a moving testament to holding on, asking for help, and finding your reason to stay.ResourcesCall Lifeline anytime on 13 11 14.Send a text to Lifeline at 0477 131 114.Proudly produced in the⁠ ⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠SupportPre-Order the 'Mental as Anyone' book⁠ here⁠This series is proudly supported by⁠ ⁠BYD⁠⁠⁠⁠ and⁠ ⁠Chemist Warehouse⁠⁠The BYD SHARK 6 is here! ⁠⁠bydautomotive.com.au/shark⁠⁠Chemist Warehouse, your go-to destination for all things health and wellbeing⁠www.chemistwarehouse.com.au⁠
May 26, 2025
39 min
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