In this episode of Mental As Anyone, JMo sits down with beloved artist, chef, and MasterChef judge Poh Ling Yeow for a raw and wide-ranging chat about life behind the spotlight.From her early feelings of alienation and imposter syndrome to her deep love of life’s chaos and quiet, Poh opens up about the importance of boundaries, grief, identity, and choosing integrity over quick wins. Together, JMo and Poh challenge the overuse of mental health language, and reflect on how to stay grounded when the world sees you as extraordinary. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support <a href="https://www.velocityfrequentflyer.com/" target="_blank" rel="noopener noreferer">Velocity Frequent Flyer</a>, <a href="https://oroton.com/" target="_blank" rel="noopener noreferer">Oroton</a>, <a href="https://www.doordash.com/" target="_blank" rel="noopener noreferer">DoorDash</a> and <a href="https://www.chemistwarehouse.com.au/" target="_blank" rel="noopener noreferer">Chemist Warehouse</a> proudly support this series. <a href="https://www.amazon.com.au/Mental-Anyone-Surviving-Thriving-Rollercoaster/dp/1394338430" target="_blank" rel="noopener noreferer">Buy the &#39;Mental as Anyone&#39; book here</a> Produced in the ⁠⁠⁠⁠⁠<a href="https://propodcast.com.au/podcast-studio-sydney">⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠</a>

Gus Worland on Masculinity & Mental Fitness

Welcome to Mental As Anyone

I’m JMo, and in this series, we explore mental health.  

I’m the first to know that’s not easy, having battled on my own journey.
  
Now, I’ll be speaking with others who are ready to share their own insights and lessons.

So join me, as we learn together, that we are mental as anyone.