Empowered Leadership with former Navy SEAL and FBI agent turned Wim Hof Breathing Instructor, Errol Doebler from Men Talking Mindfulness

Men Talking Mindfulness

Jon Macaskill & Will Schneider

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Empowered Leadership with former Navy SEAL and FBI agent turned Wim Hof Breathing Instructor, Errol Doebler

1 hour 6 minutes Posted Aug 24, 2021 at 10:00 am.

Errol Doebler

Jon Reads an Excerpt from Errol’s Book about “The Science of Being in the Moment: You Don’t Have to be a Hippie”

Will Leads Opening Grounding Practice

Errol’s Personal Journey of Mindfulness

The Importance of Emotional Awareness

Cold Exposure: what’s happening and why do it?

How we develop Emotional Addictions

Good Leaders MUST have Emotional Awareness

“What you do, your people will do.”

Errol doles out the most creative insult ever?

Seeing others as we see ourselves at our core we are all emotional human beings.

What does it mean to operate “unemotionally?”

Examples of how to flip the script check yourself!

The culture is created by what you do

Applying the concepts of leadership to family

Action is essential to the process

Jon Leads Closing Grounding Practice

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Show notes

Join Jon and Will as they interview Errol Doebler, former Navy SEAL and FBI agent turned Wim Hof breathing instructor, author, and leadership coach.

Mentioned at the beginning of the show, partnership with MovementRx... check out the link here for more info: http://movement-rx.com/mtm

And here's the link to our TEMPORARY merchandise store... order yours before Monday, Sep 6: https://vas.chipply.com/mtm/store.aspx

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Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

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