Stress Therapy Classics ~ What To Do When Everyone Is Driving You NUTS! from Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life

Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life

Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

Episodes

About

Reviews

Promote

Stress Therapy Classics ~ What To Do When Everyone Is Driving You NUTS!

32 minutes Posted Dec 5, 2023 at 11:35 pm.

] Hey, beautiful people. [00:01] I'm on a break. So today you're going to be listening to one of my alltime favorite stress therapy episodes. And next week, I will be back to join you in celebrating are you ready for this? The 100th episode of stress therapy. Yes, it's going to be great. But for now, relax and settle in and listen up because your stress therapy special edition session, what to do when everyone is driving you nuts, is about to begin right now. Hey, beautiful people. [00:44] It's time for some stress therapy, a podcast about how to meditate and get better at stress for people living in the real world. Finally, a place to park my 25 plus years of experience of working as a psychotherapist in the mental health field. And now, your host, me, the stress therapist, Sherry Flake. [01:13] Before we get into this of it, we're going to take a teensy tiny break. [01:17] Be right back. Hey, beautiful people. [01:21] Are you ever looking around and just thinking, oh, my gosh, everyone is nuts, everyone is driving me crazy? Today, I'm going to tell you exactly what's going on, when this is going down and how to fix it. It's season six on stress therapy, all the little secrets that this psychotherapist wants you to know. So relax and settle in and listen up...

0:00

32:24

Download MP3

Share at current time

Show notes

It’s a special edition Stress Therapy Session! Since I am on a break, we are going to revisit one of my all time favorite Stress Therapy episodes, “What To Do When Everyone Is Driving You Nuts! Plus, it has one of my favorite meditations as well…Train Station Imagery Meditation. Enjoy! And I’ll see you next week for the 100th episode of Stress Therapy! It will be a special holiday edition of Stress Therapy.Ever notice times in your life when for some reason, all of the sudden everyone is driving you nuts?? Nothing seems to be going right and everyone is annoying or wrong or just plain crazy. Today, we’ll go over what might be going on with you when this is happening and exactly what to do to fix it. Super excited about our “Train Station Meditation” today as well. Let’s Ohm it all out and really get a great session today on Stress Therapy.In this episode we will: ~Learn just what is going on with everyone and everything is driving you nuts~Multiple resources on how to shake it off and get back to peaceful living~Train Station Ohm MeditationJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime! OR https://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia. https://www.facebook.com/groups/161751760942474 https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community! Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Want Cheri Flake to be your therapist? If you live in Georgia go https://thestresstherapist.com/contact/ to schedule a free 15 minute consultation https://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flake https://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to http://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:[

← See all 159 episodes of Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life