Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Awkward Situation? How To Feel Confident, Lighten It Up & Move On
25 minutes Posted Sep 26, 2023 at 4:30 pm.
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Show notes
Are you about to be in an awkward situation? SAME! Ugh. So awkward, right? Learn what my advice is to quickly turn an awkward situation into a comfortable one and how it works. The way out of dealing with that elephant in the room will definitely surprise you!

In this episode we will learn:
~How to turn any awkward situation into a comfortable one
~Why avoiding it never works
~The magic word to help out in any awkward situation
~Om Shanti - Peace Meditation

The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author


Join Cheri Flake on her Next Meditation And Yoga Retreat! In the mountains or At the beach


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Quotes:
“Acknowling the awkwardness in an awkward situation is the way out.” -Cheri Augustine Flake, LCSW

“Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment.” -Paramahansa Yoganada

Interesting Mentions:
Paranmahansa Yogananda
Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats

Awaken Your Inner Awesomeness: Melissa Oatman
Website: https://www.melissaoatman.com
Twitter: https://mobile.twitter.com/MelissaOatman
Facebook: https://www.facebook.com/reikiwithlissa/
Instagram: http://www.instagram.com/melissaoatman222
TikTok: tiktok.com/@melissaoatman
YouTube: https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

Stay in touch with Cheri and be a part of the Stress Therapy Community!
Twitter: @stresstherapy
Instagram: @thestresstherapist
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Join Cheri Flake on her next retreat!
Register for a meditation and yoga retreat in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits...