Peace may not seem like a choice, especially this time of year but it IS a choice! Today we will meditate and learn just how to choose peace instead of the chaos and bring some calm to the hustle and bustle that surrounds us this time of year. 

This is Week 7 in my 8 Week Series ~ Stress Less, Meditate More: The Holiday Edition

Love: Feeling it, Expressing it and Receiving it ~ A Loving Kindness Meditation for Christmas

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