Meditation with Millie
Welcome to my meditation channel. I create meditations, relaxing music and sound therapy. I’m passionate about using meditation to aid healing trauma and self development. Please note - meditation is not a replacement for seeking professional help should you need it, but it can be a useful tool in helping you on your journey. Meditation can help you reduce stress and anxiety, improve sleep, improve your mental health and physical health. Meditation is a sacred moment for you.
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Available episodes
6
Typical release rate
± 10 days
Latest episode
3 years ago
May 10, 2023
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