Weight loss injections like Ozempic, Wegovy, and Mounjaro are taking the world by storm. But do they actually work? Are they safe? And what happens when you stop taking them? In this episode of Medicine Unravelled, I break down everything you need to know about GLP-1 receptor agonists—no fluff, just facts. 🎧 Timestamps: - (00:00) Introduction – Why weight loss injections are trending - (01:29) How do Ozempic, Wegovy & Mounjaro work? - (02:14) Q1 - Do weight loss injections actually help people lose weight? - (02:33) Q2 - How long does it take to see results? —(02:47) Q3 - Will the weight stay off after stopping the injection? - (03:17) Q4 - Are they safe? What are the side effects? - (03:51) Q5 - Who should (and shouldn’t) use them? -(04:15) Can they be used with HRT, PCOS, or thyroid issues? - (04:42) Q6 - Will they mess up your metabolism? - (05:01) Q7 - Do you still need to eat well and exercise? - (05:26) Q8 - How can a coach help you maintain results? - (06:00) Q9 - How to come off weight loss injections safely - (06:35) Q10 - Are they really better than lifestyle changes? - (07:38) Key takeaways & next steps 💌 Want more expert insights? Subscribe to my newsletter for exclusive health tips → rpmlist.mailerpage.io 📲 Let’s Connect! Instagram → @DrRadhaMeasuria Email → [email protected] If you found this episode helpful, leave a review and share it with someone who needs to hear this! 🎙✨

Feeling sluggish? Getting sick too often? It’s time to upgrade your energy and immune system—without relying on caffeine or pills! In this episode of Medicine Unravelled, I break down exactly how to: 🔥 Build rock-solid stamina so you can keep going without burning out 🦠 Strengthen your immune system naturally (goodbye, constant colds!) 💧 Use hydration, movement, and key nutrients to fuel your body every single day No gimmicks. No complicated routines. Just simple, science-backed ways to feel stronger, healthier, and more resilient for life. Get 10% off LMNT electrolytes and other high-quality, filler-free supplements here: Healf.com/medunravelled And if you’re ready for more tips, DM me "BOOST" on Instagram (@DrRadhaMeasuria) for my daily stamina & immunity checklist! 🚀 Or sign up to my weekly newsletter (rpmlist.mailerpage.io), and I’ll send it over. #EnergyBoost #StrongerEveryDay #MedicineUnravelled #ImmuneHealth #Longevity

What if the secret to more energy, better focus, and effortless fat burning wasn’t in a pill—but in NOT eating? 🤯 In this episode of Medicine Unravelled, I break down the science behind intermittent fasting and why giving your body a break from food can unlock: ✅ Powerful fat burning 🔥 ✅ Brain-boosting ketones 🧠 ✅ Deep cellular repair & immune support 🛠️ ✅ A metabolism that actually speeds up 🚀 Whether you’re a fasting newbie or ready to level up to 24+ hour fasts, this episode gives you the why, how, and what to expect—without the misery. PLUS: Grab my Fasting Starter Guide! Just DM me "FAST" on Instagram (@DrRadhaMeasuria) or reply to the newsletter (rpmlist.mailerpage.io), and I’ll send it over. Hit play and let’s unravel the truth about fasting! 🎙✨ #MedicineUnravelled Get 10% off LMNT electrolyte supplements: healf.com/medunravelled Sign up for my newsletter: rpmlist.mailerpage.io

Did you know that after 40, we start losing 1% of our muscle mass every year—and by 70, that number can jump to 50% muscle loss if we’re not careful? In this episode of Medicine Unravelled, Dr. Radha breaks down why muscle loss and frailty happen—and why it’s NOT just a normal part of aging. You’ll learn: ✅ The real reason we lose strength (it starts decades before 65!) ✅ How hydration, minerals, and Vitamin D impact muscle health ✅ Why daily movement matters more than intense, infrequent workouts ✅ A simple muscle strength test you can try right now Plus, Dr. Radha shares a quick & effective 10-minute strength routine that anyone can do at home to maintain balance, mobility, and independence for life. 🎧 Listen now and take control of your strength at any age! 📩 Want the free 10-minute daily workout plan? DM “💪” on Instagram @DrRadhaMeasuria Get 10% off LMNT electrolyte supplements: healf.com/medunravelled Sign up for my newsletter: rpmlist.mailerpage.io

Think coaching is only for struggling CEOs or celebrities? Think again. In this episode of Medicine Unravelled, I break down what a coach really does and how they’re different from therapists, mentors, and teachers. Coaching isn’t about fixing problems - it’s about prevention, accountability, and unlocking your next level of success. I’ll share why I knew I had the right coach when I stopped looking forward to our calls (hint: growth isn’t always comfortable), why success leaves clues, and how to choose a coach that’s right for you. If you’ve ever wondered whether coaching is worth it, this episode is for you. Listen now and discover why the most successful people don’t go it alone. Plus, book a free coaching session with me to experience it firsthand: https://calendly.com/radhameasuria/discovery-call

Happy World Sleep Day! 💤 Did you know that fixing your sleep can improve your mood, energy, weight, and focus - all without changing anything else? Yet, most of us prioritise sleep last. In this episode I break down: 1. The real reasons you can’t fall or stay asleep. 2. How good, light, movement impact deep sleep. 3. Simple sleep hacks you can start TONIGHT. PLUS: Join the 5-Night Sleep Reset Challenge! Listen now and reclaim your sleep! Find me on IG @DrRadhaMeasuria

Struggling with weight gain, low energy, or mood swings in menopause? In today’s episode, we dive into science-backed lifestyle shifts to balance hormones, regulate blood sugar, improve sleep, and boost metabolism. Learn how strength training, stress management, and the Be-Do-Have mindset can transform your health. Plus, join the 7-day Hormone Reset Challenge! Tune in now and take control of your menopause journey! Book your free strategy planning call here: https://calendly.com/radhameasuria/gut-power-call

Struggling with weight gain, joint pain, gut issues, or mood swings? You’re not alone - 80% of women experience perimenopause symptoms that disrupt their daily lives, yet most never get the right support. In today’s episode of Medicine Unravelled, we’re diving deep into why your body feels out of balance and how to take back control. You’ll discover: the real reason your symptoms feel worse than ever, how your habits are keeping you stuck, how you can instantly shift your energy, and discover why most people approach health backwards. Tune in now. London Nootropics discount: https://londonnootropics.com/?ref=njlmntc. Book a free call today: https://calendly.com/radhameasuria/gut-power-call

Hot flashes, weight gain, brain fog, exhaustion? You’ve been told “it’s just ageing” or “it’s normal”. But here’s the truth - your hormones are shifting, and modern stress is making it 10x worse. In this episode Dr Radha unpacks: how oestrogen and progesterone affect your energy, brain, sleep and weight. Why stress & cortisol are wrecking your hormones (and how to stop it). One simple shift you can make TODAY to feel better. If you’re feeling ‘off’ and no one can explain why- this episode is for you. Want a step-by-step plan to balance your hormones naturally? Join my free Facebook group: https://www.facebook.com/share/g/19xEnC2XK2/?mibextid=wwXIfr Sign up for my free weekly newsletter to receive more resources: mailerpage.rpm-list.io DM me on Instagram @DrRadhaMeasuria if you’re ready to take control of your health. Get 15% off London Nootropics today: https://londonnootropics.com/?ref=njlmntc. Hit FOLLOW so you don’t miss the next game-changing episode.

Every Wednesday I share 3 health insights in my free Newsletter, to help you regain your routine, passion and momentum in health. You can sign up to receive these by going to: rpmlist-mailerpage.io I’ve had a request to share these newsletters as audios, so that even in your busy days you can catch your Sherpa Secrets. In today’s episode I talk about the other 53% that makes up our human body- the microbiome. I give an overview and insight into what the microbiome is and it’s role in our body. Learn ways to look after and help your microbiome thrive so that you can have optimal health and feel 100% again! Enjoy and remember to subscribe and leave a review. LONDON NOOTROPICS 15% discount with code ‘Medunravelled’ or follow the link: https://londonnootropics.com/?ref=njlmntc