What if the secret to more energy, better focus, and effortless fat burning wasn’t in a pill—but in NOT eating? 🤯In this episode of Medicine Unravelled, I break down the science behind intermittent fasting and why giving your body a break from food can unlock:✅ Powerful fat burning 🔥✅ Brain-boosting ketones 🧠✅ Deep cellular repair & immune support 🛠️✅ A metabolism that actually speeds up 🚀Whether you’re a fasting newbie or ready to level up to 24+ hour fasts, this episode gives you the why, how, and what to expect—without the misery.PLUS: Grab my Fasting Starter Guide! Just DM me "FAST" on Instagram (@DrRadhaMeasuria) or reply to the newsletter (rpmlist.mailerpage.io), and I’ll send it over.Hit play and let’s unravel the truth about fasting! 🎙✨ #MedicineUnravelledGet 10% off LMNT electrolyte supplements: healf.com/medunravelledSign up for my newsletter: rpmlist.mailerpage.io