Medicine Ball W/ L.S.3
I was diagnosed with bipolar disorder and anxiety in 2008. Medicine Ball is where I talk about how I've learned to live with it- and how anyone can train their mind to stop running on autopilot.
The idea is simple: exercise your mind by refusing your default reflex and choosing the harder, better response on purpose. I get into life hacks, strategic thinking, and habit loops you can actually use Whether it's work stress, relationships, or just feeling overwhelmed, you'll leave with something to bring more peace to your own head. #ExerciseYourBrain 💪🏿🧠💪🏿
Also Available on
Share & Embed
Available episodes
164
Typical release rate
± 25 days
Latest episode
6 days ago
August 6
Podcast Privacy Information
Anchor (from Spotify)
Stats, Tracking, Dynamic Audio
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
Tracking: This service may track an individual listener's browsing habits across podcasts and websites. This is typically used to measure advertising conversions. Podbay does not collect any Tracking data.
Dynamic Audio: This service may insert dynamic audio (usually for targeted advertising) into episodes on a per-download or per-stream basis. This could be as basic as factoring in the date or the user's overall region, or when used with Tracking, could be based on more personal user data.
All content for Medicine Ball W/ L.S.3 is the property of Lorenzo Scott III and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.