OUT NOW NEW EPISODE OF THE  ★彡𝕸𝕰𝕯𝕴𝕮𝕴𝕹𝕰 𝕭𝕬𝕷𝕷彡★ ₱ØĐ₵₳₴₮ ₩/ Ⱡន3  EP 414 F. O. G             I can hear it in my head now and remember how I felt as kid. "EVERYONE MUST LOVE THIS SONG!!!!". You know the song " I dont wanna grow up, I'm a Toys -R - Us Kid'. Gerascophobia is a fear of growing or aging. Now Fear is an unpleasant emotion that occurs in response to a source of danger. Whether real or imaginary. As  a child, knowing what I know NOW about adulthood, I would've diagnosed myself by the time I was five. We have already discussed fear in previous episodes. Yet, what if you didn't realize that your responses are out of fear? In this episode we talk about GROWTH. Many times, as you began to become more mature and Gain Responsibility. you start taking on new challenges, and unfamiliar situations. This at the least is very uncomfortable. Everyone has celling or cap  often self-inflicted. For example, think about  the Grasshopper and the jar. It all comes down to your situational awareness, and willingness to constantly and consistently fight the true rival. OURSELVES. In this episode we discuss fighting fear and resisting its attempts to scare you from growing up and growing into your destiny. #yougotthis 💪🏾🧠💪🏾 #exerciseyourbrain #giveyourbraina6pack  TIME STAMPS  Medicine Ball 2.0 Announcement - 4:29  Wisdom App - 9:56 Spiritual Warfare  The formula for Fear/Anxiety  Uncertainty/ Anticipation   INSTAGRAM: @medicineballls3   (Mamba's IG) - @thatguymamba  YOUTUBE CHANNEL - https://www.youtube.com/results?search_query=lORENZO+SCOTT+iii FBOOK PAGE https://www.facebook.com/Medicineballls3  TWITTER: @LS3Ball  WEBSITE - https://www.medicineballls3.com WISDOM APP - https://joinwisdom.audio/medicineballls3 --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

OUT NOW NEW EPISODE OF THE    ★彡𝕸𝕰𝕯𝕴𝕮𝕴𝕹𝕰 𝕭𝕬𝕷𝕷彡★                         ₱ØĐ₵₳₴₮                                          ₩/ Ⱡន3 EP 413 PURE JOY  James 1: 2 says, " Consider it pure Joy my brothers , and sisters whenever you face trials of many kinds." However it's the next two verses where the most important part lies. " Because you know the testing of your faith will produce perseverance. Let perseverance finish it's work so that you may be mature , and complete not lacking anything." The last two verses point to the future which in an " Instant , have Now Society", is far too often overlooked. Imagine your a highly touted prospect in a sport, field, study, or art. If you have lived some version of this in your life you know that often times there arise camps, , intense study focused trips, or Isolated  competitions in that particular category hidden the rest of society which may remain unaware.  These camps often include the best of the best in said field or the next up and coming prospect to keep an eye out for. Victory is rare and often reserved for the Elite. However the experience, tips, tricks, and hacks gained from being amongst the best in a highly completive, grueling , and challenging environment are often priceless or utilized an entire lifetime. When you look at you trials or problems, as training camps  or development competitions that at the very least prepare you for the next level, you can see why James considers it Pure Joy. Join us this episode as I give you all a strategy also utilized by Vulture's  and some of  the best survivalist on the planet to help you Consider Life Pure Joy.💪🏾🧠💪🏾 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp INSTAGRAM:                         @medicineballls3  (Mamba's IG) -  @thatguymamba YOUTUBE CHANNEL - https://www.youtube.com/results?search_query=lORENZO+SCOTT+iii FBOOK PAGE   https://www.facebook.com/Medicineballls3 TWITTER:  @LS3Ball - https://twitter.com/Ls3Ball?s=09 WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

Ep 412 Strongest Weakness Strengths are hard-earned. They must be identified, developed, and then implemented correctly in order for them to be useful. Regardless of the path you took to embrace your strengths, it  has likely since become a key part of your success as your  overcome challenges. Our strengths are also how others value your contributions. However, your hard-earned strengths can become your weaknesses as well. It's very easy to slide into the habit of turning to personal strengths to solve every problem, regardless if it's the right tool for the job. For example, decisive people often charge ahead in the quest for a solution. But, often a more calculated approach that can involves taking the time to know when leaning on other's strength's and weighing options is more suitable. In other cases, salespeople who are excellent at pitching may be too focused on creating a narrative that they miss being perceptive and listening to the reactions of the audience, which may cost sales or clientele. So, how do we keep strengths from becoming weaknesses? On this episode we will discuss three creative ways to do this including one that helps others. 💪🏿🧠💪🏿#yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp  1. Approach Problems Creatively Instead of Reactively (13:20)   2. Don’t Get Too Comfortable - ( 17:44)   3. Help Others Develop Your Strength - ( 23:30)       INSTAGRAM:                 @medicineballls3   (Mamba's IG) -  @thatguymamba  YOUTUBE CHANNEL - https://www.youtube.com/results?search_query=lORENZO+SCOTT+iii  FBOOK PAGE   https://www.facebook.com/Medicineballls3  TWITTER:  @LS3Ball - https://twitter.com/Ls3Ball?s=09  WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

EP 411 "Thrill of Defeat, Agony of Victory "  What we think about ourselves and our abilities plays a key roll in what we are able to accomplish. If we are realistic about our capabilities we often attempt things we aren't well suited to succeed at. On a deeper level it starts with our mindset. Failure activates two main mindsets . One of defeat or one of victory. When faced with failure a new obstacle is created, and depending on your thought mindset you either engage the obstacle and do the work required to overcome it. Or what a majority do and by far the easiest thing which is to just give up. Victory is looked at as glamourous and is spotlighted and constantly presented in a way that hide's the work and effort put in to secure that victory. Very few are willing to fail at and spend years  understanding marketing and  the hours of research requires to successfully launch and control your podcast content and brand. Very few would voluntarily spend a sunny day inside  shooting 2000 three pointers  (often more) to be as accurate as Steph Curry. Very few are willing to go bankrupt, lose it all and not know where their next dollar is coming from in order to learn the lessons to eventually become  as wealthy as a Jeff Besos. Within the problem lies the solution, and digging for the solution and understanding it in order to become Victorious takes work, effort, and commitment . However this all again depends on mindset so join us on this episode as we get until the thrill of defeat in agony of victory. 💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp INSTAGRAM:                 @medicineballls3  https://www.instagram.com/medicineballls3 (Mamba's IG) -  @thatguymamba  https://www.instagram.com/thatguymamba/ YOUTUBE CHANNEL - https://www.youtube.com/results?search_query=lORENZO+SCOTT+iii FBOOK PAGE   https://www.facebook.com/Medicineballls3 TWITTER:  @LS3Ball - https://twitter.com/Ls3Ball?s=09 WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

EP 410 " Holes In Our Socks "  Envision in your mind what you picture a successful person to look like appearance wise. Now I would say things like  " Well Dressed", "Clean Cut/ Well- Kept", Nice Jewelry / Accessories , Nice Clothing, and Definitely, " Nice Shoes", now I want to focus in  on those shoes. In that description, ( Chances are most envisioned some of these as well) there's no way for you to see a VISUAL cue of any problems or what we deem as unsuccessful. However beneath those shoes most of us have socks, , and successful or not how would you be able to tell they have an breach in their sock. Me personally I have been (and am currently guilty)  of owning a few pairs of socks with this issue, and even though I  absolutely despise it I still have them. I cant be the only one who gets annoyed walking around with that little toe hanging out through a hole in your sock all alone that eventually starts to get cold and feel separate from your body. Many times those we view publicly as leaders or in higher positions ( Pastors, Principles, Doctors, Managers, ....Parents) are often viewed as being flawless or required to have less or no mistakes. When we think about it, viewing  those in these positions that way and holding them to standards that we rarely even hold ourselves to, its selfish self- centered, unfair and not possible. Now we are all guilty of this as in many ways it is a sign of admiration and respect (most often sub - consciously), but if we added a conscious effort to keep this in mind. How much more grace, forgiveness, redemption, and love could we generate in a word that lacks all of thee above. In this episode we are going to look at how something as simple as a sock with holes can be used to illustrate a bigger picture of remembering we are all human and all have problems that arent always as visual as others. We are all human therefore are guaranteed to fall or make mistakes over the course of our lives. So join us as this episode as  we start looking for signs of holy socks amongst are fellow humans in day to day life, and realizing they too have problems and deserve to be human as well. 💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp INSTAGRAM:                          @medicineballls3   (Mamba's IG) -  @thatguymamba  YOUTUBE CHANNEL - https://www.youtube.com/channel/UC4Y_RqtcvFwCxuirEKBbbXw FBOOK PAGE   https://www.facebook.com/Medicineballls3 TWITTER:  @LS3Ball WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

EP 409 "P. R" Imagine that everything that happens in your life good and bad, success and failures, you took responsibility for it. Yes even the argument your spouse started, yes even the grumpy parents everything. Upon first look or review it doesn't sound like something most would jump to volunteer for. There is however a deeper more beautiful aspect to this, CONTROL. What if I changed the question a bit and asked, "What if you could CONTROL everything in your life. Sound better? Personal Responsibility is about controlling the controllable and holding yourself accountable in as many situations as possible thus giving you more power and control of your destiny. This can be a complicated ideology to grasp because we are in a world where most look for others to place blame and accountability on. On this episode we are going to give some examples and benefits of shifting the way we think into taking ultimate personal responsibility for our situations and outcomes. Albert Einstein was quoted as saying "We cannot solve our problems with the same thinking we used when we created them." If not taking responsibility or accountability stems at the root of our problem's then continuing to do that wont solve anything. So join us this episode as we talk about taking more responsibility and becoming more Personally Responsible. We will talk about steps to take as well as advantages to doing taking more Personal Responsibility and ultimately seizing more control over your life. 💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp INSTAGRAM:                 @medicineballls3                                      YOUTUBE CHANNEL - https://www.youtube.com/results?search_query=lORENZO+SCOTT+iii                                    FBOOK PAGE   https://www.facebook.com/Medicineballls3 TWITTER:  @LS3Ball - https://twitter.com/Ls3Ball?s=09 WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

EP 408 Reading Between The Lines Feat. Mila When constantly surrounded and overwhelmed by day to day life it can be hard to see and pay attention to the alerts and signs in our lives. Rather spiritual signs, relational signs, or more there are usually tips and hints to things we should or should not be doing. In this episode we speak about the spiritual realm. I have a guest speaker Mila joining us this episode as we get into "Discernment" and how to understand signs from GOD clearer as well as how to test what you think are signs to confirm they are of righteous origin. In this episode Mila and I speak on some of our experiences when it comes to signs and also ways you can start to live and deal with what life throws at you with true discernment. This is also another Milestone for MB as this is the first episode that will be on my YouTube Channel and offer you a visual. So join us as we continue to grow ....Enjoy   💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters  #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp INSTAGRAM:                 @medicineballls3                   @milaministries                                                                                                                                                            FBOOK PAGE   https://www.facebook.com/Medicineballls3                                                                                                                                                             TWITTER:  @LS3Ball WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

Ep 407 Strike While The Irons Hot  Timing is everything, whether waiting for the right time to pop the question, or ask someone out or even when it comes to relationships. In the old days where building railroad was the latest and greatest mode of transport the iron steaks were often heated to make them softer and thus more like to fit into the rail road to fasten them in place. In life rushing to make decisions, or being impatient can often leads to achieving goals or circumstances that can last for the years to come. In this episode I will get into a few of the options we have available to us as we are transitioning into the next move. That could be waiting taking action or a number of other options that we must be careful to choose in order to ensure that down the line things things work out for the better. 💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare  #selflove  #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation  #mindfulness #healing  #positivevibes #positivity #happiness #blackpodcast #podcast  #lifetips #lifehacks #selfhelp INSTAGRAM:                 @medicineballls3                   @therealls3                                                                                          FBOOK PAGE   TWITTER:  @LS3Ball WEBSITE   https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

EP 406 The Road Less Traveled In a world where science and other studies tell us no two people are alike, we are bound to have situations in which a difference of culture, opinion, or upbringing will lead to disagreements and different points of view. Over the course of history these differences have resulted in wars and other conflicts where the wounds run deep . If you add in the flawed human ability to judge right from wrong the lines are often blurred and it can be hard to tell if your principles are grounded in integrity or selfishness. If you approach situations only thinking of yourself you will most likely find that doing what's good instead of what's right is the easy way out but not always the most righteous. On tonight's episode we will discuss taking the high road in situations where following the ways of the world will tell you the alternative could possibly be correct but not necessarily righteous and how to improve your discretion in these situations. 💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare #selflove #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation #mindfulness #healing #positivevibes #positivity #happiness #blackpodcast #podcast #lifetips #lifehacks #selfhelp INSTAGRAM: @medicineballls3                      @therealls3   FBOOK PAGE  TWITTER: @LS3Ball  WEBSITE https://www.medicineballls3.com --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support

EP 406 The Road Less Traveled  In a world where science and other studies tell us no two people are alike, we are bound to have situations in which a difference of culture, opinion, or upbringing will lead to disagreements and different points of view. Over the course of history these differences have resulted in wars and other conflicts where the wounds run deep . If you add in the flawed human ability to judge right from wrong the lines are often blurred and it can be hard to tell if your principles are grounded in integrity or selfishness. If you approach situations only thinking of yourself you will most likely find that doing what's good instead of what's right is the easy way out but not always the most righteous. On tonight's episode we will discuss taking the high road in situations where following the ways of the world will tell you the alternative could possibly be correct but not necessarily righteous and how to improve your discretion in these situations.  💪🏿🧠💪🏿 #yougotthis #blackmentalheathmatters #exerciseyourbrain #giveyourbraina6pack #mentalhealth #mentalhealthawareness #anxiety #selfcare #selflove #health #wellness #blackmentalhealthvisibilty #blackmentalhealth #motivation #mindfulness #healing #positivevibes #positivity #happiness #blackpodcast #podcast #lifetips #lifehacks #selfhelp  INSTAGRAM: @medicineballls3                      @therealls3   FBOOK PAGE  TWITTER: @LS3Ball  WEBSITE https://www.medicineballls3.com  --- Send in a voice message: https://anchor.fm/medicineballls3/message Support this podcast: https://anchor.fm/medicineballls3/support