Mediate with Raindy "想"就開心
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covid19疫情下，這個讓你放鬆身心思緒的 冥想
25 minutes
Posted Mar 23, 2020 at 1:44 pm.
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25:11
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此為極度放鬆的冥想。適合臨睡之前一小時，洗澡之後花25分鐘來專心聆聽!
如果你發現自己睡著了，那麼第二天可以坐在椅子上練習.
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