Sadie and Sausha check in with you and themselves after one full year into a pandemic. Stress the importance of grace and patience with your self, as well as re-finding balance when life gets hectic Please follow, rate and review our podcast! Follow us on <a href= "https://twitter.com/MTKstaff">Twitter</a> and <a href= "https://www.instagram.com/meatheadtestkitchen/">Instagram</a>.  Hosted by <a href= "http://instagram.com/meatheadsadie">@meatheadsadie</a> and <a href= "http://instagram.com/meatheadsausha">@meatheadsausha</a> Show notes and more on our website: <a href= "http://meatheadtestkitchen.com/">meatheadtestkitchen.com</a> A <a href= "http://hurrdatmedia.com/">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Getting Nerdy About Cardio

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.