Meal Mentor Co-Pilot Podcast
Meal Mentor Co-Pilot Podcast
Lindsay S. Nixon
S03 Episode 7 - Bev Interview
35 minutes Posted Aug 6, 2018 at 10:00 am.
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35:25
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After gaining weight on a vegan diet, Bev switched to low carb for 1 year. Her results were moderate but she was miserable and regained half. On the Blueprint, Bev lost 7lbs in 2 weeks. Now 12.5lbs total and loving plant-based (vegan) Most important Bev feels GOOD, is happy, doesn't fear carbs anymore, and knows what to do to stay successful.