Have a comment? I'd love to hear from you!  S.4 Ep.2 - Coach Masterclass: With Aaron Hopkins of PT:U  This is the first of a series of interviews of local (to me) established coaches, PTs and gym owners. Todays guest is Aaron Hopkins, owner of PT:U in Crowthorne near Wokingham.  Aarons Bio:  Aaron Hopkins Aaron has a wealth of knowledge and experience ranging from sports performance to body composition with testimonials to prove his results.  He has put his skills to the test from p...

S.4 Ep.3 - Coach Masterclass: Greg Mikolap from ICON

Lee, Phil, Aaron and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and leading psychologists. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.&nbsp;