Mathew Freeman Show
Mathew Freeman Show
Mathew Freeman
Perspective is everything. It can be difficult to step outside when your smack in the middle of something or believe in something. This show explores possible perspectives on daily life situations we all face. Things like managing being a parent, working, exercise, nutrition, while still living a fulfilled life. The first season will be monologues with thought provoking ideas that I encounter in my coaching practice. Each episode will be real, raw and unedited. Together we will discuss how to create small habits to yield long term change.
CYBER ATTACKS; PARENTING, and DATING APPS.
This week I give some insight on what I have been seeing a lot of in my life. @baseline_training
Mar 10, 2021
26 min
Self Forgiveness: a powerful step
Often times we are able to forgive people in our life that have made mistakes. After forgiving those individuals we go on and give them second chances and third and fourth but we rarely give ourselves the same grace. Forgiving oneself is an exercise that is often forgotten. @mathewfreeman @baseline_training
Feb 16, 2021
13 min
Be Comfortable in Silence
Today’s podcast ventures into the discomfort that can occur when everything seems silent and we feel alone. You are not alone. @mathewfreeman @baseline_training
Feb 9, 2021
26 min
Brain Dump Friday 2/5
Test or temptation. A dumping of the thoughts going on with “mindfuck Matt.” @mathewfreeman
Feb 5, 2021
23 min
5 minutes and 4 things to change your day from the jump.
In today’s episode I cover for simple things that you could be doing it will take you less than five minutes to have a wonderful winning day. These are easy to do and also easy not to do so I hope that you get something from it and realize that in five minutes your day could start off great every single day. @baseline_training @mathewfreeman
Jan 29, 2021
18 min
LOST CONNECTION?
Have we lost all of our connection with self with others and with our environment? Today I explore the desire for connection and the infinitely found consistent loss of connection. @mathewfteeman
Jan 26, 2021
18 min
ROCK BOTTOM: a survival story
In 2010 I experienced what I would consider a complete rock bottom. Today I wanted to share that with you. @mathewfreeman
Jan 25, 2021
20 min
Joy versus Happiness
Today was a quick hitter episode. We explore the difference between joy and happiness. This is merely my opinion that I like to share hopefully you find it useful and you can apply it in life where you see fit. As always thank you for being here. @baseline_training @mathewfreeman
Jan 21, 2021
8 min
The amazing Jena Cash owner of SocoLashes
Jena has taught me so much. She has become a fast friend and offers some great business advice in this episode. Jena has owned multiple businesses and continues to show why. @socolashes
Jan 18, 2021
1 hr 1 min
The People’s Coach via Dose of Humanness
I hope you guys enjoy this episode which is a replay of an episode that I was interviewed on on the dose of human this podcast my buddy Mitch Hash and his girlfriend Brooke have an amazing shell and I wanted you guys to hear it so here it is. @doseofhumanness
Dec 30, 2020
57 min
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