Mash Unfiltered
Mash Unfiltered
Vivian V. Mash Matthew
About Mash UnfilteredMash Unfiltered is a podcast hosted by Vivian V. Mash Matthew, where honest conversations inspire healing, resilience, self-reflection, and personal growth.Through heartfelt storytelling and meaningful discussions, Mash Unfiltered explores topics including resilience, generational trauma, relationships, self-worth, navigating change, overcoming adversity, and the everyday lessons that shape who we become. Whether through personal reflections or conversations with guests, each episode is designed to encourage listeners to embrace growth, find hope, and discover strength through life's most challenging seasons.Honest conversations. Meaningful lessons. Real growth.Meet VivianDevoted wife. Cancer survivor. Military professional. MBA graduate. Doctoral candidate. Animal advocate.Born in Singapore and shaped by more than two decades in Alaska before beginning a new chapter across the country with her husband. Vivian believes that life's greatest lessons often come from its most difficult seasons. Her journey has taught her that healing isn't linear, resilience is built one step at a time, and growth begins when we're willing to have the conversations we've been avoiding.Through Mash Unfiltered, Vivian hopes to create a space where people feel seen, understood, and reminded that they are never alone in their journey. Her mission is simple: to help others find strength through life's hardest lessons, one honest conversation at a time.Real conversations. Real healing.  Real growth.
When Life Doesn't Go As Planned
What happens when life doesn't unfold the way you imagined? We spend so much of our lives making plans, creating timelines, and picturing the future we believe we're working toward. But sometimes, life changes direction without asking for our permission. In the first episode of Season 3 of Mash Unfiltered, Vivian explores the quiet grief of letting go of the future we imagined, why changing direction can feel like failure, and how unexpected seasons can shape who we become. Because sometimes,...
Jul 11
9 min
Generational Trauma with Sonakshi Dua
What is generational trauma? How do we stop it from happening? The quirks, and little keys... tune in!
Dec 9, 2024
30 min
Embrace Your Failures
What is failure? Why are we so hard on ourselves? How do we overcome struggles and pressure from society?
Dec 12, 2021
36 min
Insecurities
Part 1 of Insecurities - There are a lot of people that struggle with insecurities. How do you deal with them? How do you overcome them? Stay Tuned for Part 2!
Nov 8, 2021
24 min
Life’s Biggest Battle: Cancer
This is a special episode dedicated to all Cancer warriors - To those who have survived it, to those that are still in the fight and to those who have lost their lives in this battle. You're a fighter and you'll always be a fighter. With much love, Vivian Mash
Oct 28, 2021
39 min
Introduction
Vanakkam! Bonjour! Apa Khabar! Ni Hao Ma! This episode is just an introduction of what Mash: Unfiltered episode is going to be about! We will cover life, culture and other adult shenanigans topics... yes! The first episode will be out in 4 weeks. So stay tuned and spread love! Cheers!
Oct 2, 2021
5 min