In this episode, Jenna and Aaron take some time to define vulnerability and talk about what it looks like to practice vulnerability in  relationships. Vulnerability is the act of revealing your internal world to another person, giving them access to affect you. This act is inherently risky but it is the only way to invite safety into the relationship. They also dive into the common obstacles to practicing vulnerability.

For one-on-one or couples coaching, go to ZintSquad.com. Check out Aaron's book Numb to Known on Amazon.

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