Jenna and Aaron review the growth and change in 2022 and discuss the keys to moving into the new year that is sustainable. Rather than attempting to change the parts of ourselves we don't like, we can attempt to love ourselves in those areas and experience the change we wanted all along.

Check out Jenna's Habit Mastery Course coming up in January 2023! Sign up before registration closes.

Check out Aaron's book, Numb to Known: the surprising path away from porn, on Amazon now!

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