In this Episode the crew talks candidly about our eating habits. We talk about what we&apos;ve learned about our bodies that has lead us here and what goals we have toward optimal health. We even vulnerably share some of our guilty pleasures. It&apos;s a relatable, down to Earth conversation that we hope you&apos;ll listen to with a friend and have your own conversation! Get to know our hosts: <ul><li>Talibah Safiya (@talibah.safiya) musician, writer, organizer</li><li>Mama Sadio (@i.am.mamasadio) organizer, healer, creative</li><li>Niki (@greenthreadniki) - sustainable fashion expert and blogger</li></ul> Follow us on IG @mamas.sundry Visit our website https://www.mamassundry.com/home

Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman, to be black, to be hungry  and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!