Let&apos;s talk about the blood. There&apos;s so much to say about it! Each one of us who experiences menstrual bleeding has a different relationship with our cycles. Listen in as Mama Sadio, Talibah Safiya, Niki Boyd and our special guest Amari Mouna talk about our monthly friend and teacher ! Although Talibah says multiple times that this is Episode 004, this is in fact episode 003 because our original episode 003 was not up to the standard we&apos;d like to deliver to you. We&apos;re learning as we go!  Get to know our hosts: <ul><li>Talibah Safiya (@talibah.safiya) musician, writer, organizer</li><li>Mama Sadio (@i.am.mamasadio) organizer, healer, creative</li><li>Niki (@greenthreadniki) - sustainable fashion expert and blogger</li><li>Guest Amari Mouna (@thespiritdoula)- AWW retreat host, Doula and spiritual counselor  </li></ul> Follow us on IG @mamas.sundry Visit our website https://www.mamassundry.com/home

Eat To Live

Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman, to be black, to be hungry  and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!