Show notes
Have you ever wondered about the benefits of being positive? What about when someone is too positive? In today's episode, I dive into the good things that happen when you have a healthy balance of positivity. I also get into toxic positivity. This is when someone ignores negative emotions and covers them up with extreme positivity, to the point that it becomes toxic to them and those around them. Before wrapping up the show with strategies to create a healthy positive balance in your life, ...

