Show notes
Mama Needs More season 2 returns! In this episode, I open up about the challenges my husband and I have been facing and how we have been practicing the “sometimes annoying” art of accepting and letting go. If you’re like me, those words might drive you crazy. Well, in this show, I give you ACTUAL STEPS to learn the technique and release yourself from the shit that’s dragging you down. I share steps from David Hawkins’ book Letting Go, as well as my own techniques for releasing negativ...

