So, you had a baby and your libido is, well, wonky. The hormone changes. The pressure of parenting. Sleep deprivation. A new body that shifts daily. We hear you. You know what? You are not alone. There's a spectrum of "normal" postpartum. Rediscovering your sexual groove may take some time...and what feels good may have drastically changed. 

Whether you're struggling with desire or raring to go, this episode is for you. In this conversation with Dr. Sara Sohn, pelvic floor therapist and sex counselor, we discuss finding a new normal postpartum, what it takes to have "good sex" and what you need to feel frisky as well as secure. Also, this isn't JUST for moms, it's for all people who are anxious or embarrassed about igniting and expressing their true sexual self.  

Website: https://mamaknowsnada.com/ 

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Website: www.confidentpelvicrehab. com 

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