Where your focus goes, energy flows - Toni Robbins

I've never really understood that quote until this past weekend. Rachelle and I went to the Archangel Summit in Toronto and it took a Hindu priest to frame this seemingly simple concept correctly in my mind for the first time.

Let me explain what I mean

-Dr. K

Episode 033 - How To Be 33% More Productive

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.