Make Fit Simple
Make Fit Simple
Andrea Allen
Shifting Your Relationship with Food and Fitness: Empower You Live Event
37 minutes Posted Dec 7, 2022 at 8:00 am.
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37:26
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Show notes

Andrea is sharing her live event presentation at Empower You,  which dives into the topic of our personal relationship with health and fitness. Are we motivated out of fear, guilt, shame, negativity? Or do you find motivation out of love, concern, care, and positivity.  Andrea is sharing her passion about each of us finding the power within ourselves and how we can shift our relationship with health and fitness and improve our mindset.


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Produced by
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