Andrea welcomes guest Dr. Ashurina Ream, a licensed clinical psychologist, who is the owner of "Psyched Mommy",  which offers online mental health resources for mothers. Dr. Ream and Andrea sit down for a conversation about the reality of the struggles of motherhood and navigating guilt, shame, burn out, identity crisis, depression, and much more.  Andrea & Ashurina discuss openly how you are not alone in your experiences. This is an interview you don't want to miss.

Follow Dr. Ream
https://www.instagram.com/psychedmommy/
https://www.psychedmommy.com/

Sponsored by JOVI
Ditch Discomfort - PERIOD
Use code ANDREA to get $20 off your purchase of a Jovi patch
https://glnk.io/n484/andrea

Visit Andrea's Website
www.deliciouslyfitnhealthy.com


Produced by Light On Creative, LLC

Download Andrea's Make Fit Simple APP for a 14 day free trial
https://www.deliciouslyfitnhealthy.com/app-sales-page-1


Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions