On this episode I sat down with New Zealand All Blacks Midfielder Anton Lienert Brown to talk about all things mental health & as he likes to say going "Bone Deep" Here you will see that he is so much more than just an athlete! He shows his vulnerabilities but also his strength & in my opinion he is a guiding light for so many others He addresses his own struggles, how he works on himself, how reaching out to support groups & professionals saved him but also how the mind is the most important thing you can work on