In this episode I dive a whole lot deeper into the topic of mental health, my experiences with it, how it affected me, how I navigated through it and how I think we can be better I step out of my comfort zone, take the mask off, show my vulnerabilities and how the lowest points in my life are now my motivation to be better I hope to set an example here that its not weak to speak and that me explaining my story will help others be more comfortable with their own issues to be able to communicate CONTACT LINES Lifeline Australia - 13 11 14 Beyond Blue - 1300 22 4636