In Episode 5 of Robust Health Radio we have a great conversation with man behind the Fit2Fat2Fit experience. Drew Manning put himself through a humbling 6 month course of weight gain in order to have a better understanding of what those who struggle with being overweight.

Drew is a personal trainer whose spent years helping folks become the best versions of themselves. In this episode we chat about his experience gaining 70 pounds on purpose and losing it. We also discuss his methods for helping folks optimize their body composition and health with a ketogenic dietary approach.