Amazon Bestselling Author, Shawna Curry is committed to helping people become the happiest and healthiest versions of themselves. Over nearly two decades, she has made her mark in the health and wellness space with live speaking engagements, published health articles and personalized health and fitness training. Through all of this, Shawna has also continued working as a Registered Nurse, Professional Coach and Fitness Instructor. This variety of experience has built a community of clients who benefit from her special form of intimate and inspiring health and wellness information.

In this episode, we chat with Shawna about her book, Healthy By Choice: Your Blueprint for Vital Living. Her book is an amazing resource that bundles all of the fundamental principles you need to take charge of your health and express your fullest potential.