In this episode, I talk about how easy it is to get wrapped up into shadows that don’t belong to us. Outside people in our lives can sometimes project their issues or insecurities onto us & we in turn take the bait and allow our own triggers to come out to play. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is just a small reminder that it is perfectly okay to “not be okay”. Just continue to be patient and loving with yourself & to honor where you are. You’ll find your way back to yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you really tapped in & feeling the energies around you? Or are you just projecting your own insecurities, self criticism, and trauma into your relationships and environments? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we discuss how it’s time to release! Release! Release! Whatever you’ve been harboring inside of your body, all the pain, anger, bitterness, it’s time to start our release! Let’s step into the next level of our healing journeys together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we get into the root of our trust issues. It’s so easy to place the blame on others and say we can’t trust other people but, is that the truth? Or is the truth that you really can’t trust yourself? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode i discuss what shadow work is to me & what it looks like in my life & why i think it is so important, especially if you plan to shine your authentic light in this world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I discuss what it was like for me before I learned how to put boundaries in place. I also discuss why boundaries are so important, and what they look like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode i officially introduce myself as well as explain what the name lunatunes means to me & what it has to do with learning self love & self care.