Every time someone asks how I am, I somehow always find myself answering "I'm tired". It's that simple. Only, it's not that simple, because I'm tired means so, so much more than "I need a nap" or maybe just a good night's sleep. In this this episode we take time to unpack the phrase "I'm tired". What does it really mean? Why are we always so tired? What does my tired look like? What about yours? and how do we work to "un-tire" ourselves? Is it even possible in today's world? Tune in for this episode's tune up!