Hey guys! So its been quite awhile since i've posted an episode...i'm back to it though! Hope you're doing well, thanks for listening and having a chat with me! Sending love x  In my past episodes, I would add some music behind my voice but in this one I didn't. What do you prefer??? IG: @kenzikate Kenzie

Hey friends!  So besides the fact that its hot here and everyone speaks Spanish...what differences have I noticed between living in Seattle and now living in Cozumel??? This is a lighthearted episode so I hope you find it fun and chill! Love y'all :) IG: @kenzikate

We're back for another episode! Today we're talking about some favorite excerpts from the book "101 Essays That Will Change the Way You Think" by Brianna Wiest.  Buy her book(s) on Amazon or at www.BriannaWiest.com NOT SPONSORED just genuinely my own thoughts about her beautifully written words! IG: @lowkeyhypedonlife, @kenzikate Brianna's IG: @briannawiest 

IG: @lowkeyhypedonlife *heads up, this is my first time recording an episode in parts and not using music! Plz bare with me through the transitions etc while I keep figuring out what sounds best for you guys. i'm also not perfect so please take my little mistakes as cute quirks! LOL* We're getting a littttttle deeper than usual in this episode! I believe it's so important to continue the conversation about mental health and illness and try to help each other out by sharing what we've learned that's helped us! Hope you enjoy this episode, love y'all 

hiiii my friends! this is a very chill, lowkey-vibes-to-the-max kinda episode! I share some favorites including books, podcasts, & more! It's a quick listen & I hope you like it. remember to stay grateful and share this episode with a friend if you feel so inclined. thats all for meee, adios amigos! my instagram: @kenzikate IG's Mentioned: @_lolo_styles @glossier @axisgo mentioned: Greg McKeown, Scout Sobel, Brianna Weist, James Clear.  podcast recs: Morbid, Crime Junkie, Anatomy of Murder, Murder with my Husband + Kendall Rae on YouTube

This episode is all about how and why I moved from Seattle, WA to Cozumel, Mexico! Ya girl is livin' the island life now and if you're curious as to how that happened, listen in! Also theres an uuuuber embarrassing story for you to listen to...you don't wanna miss it!  Thanks for comin' along for the adventure, friends!!! Mentioned:  The "Intention" App & Muchelle B. on Youtube My personal IG: @kenzikate

In this episode, I'm talking about the most important lessons i've learned from traveling and living abroad that I want to share with you to contribute to a more seamless vacation or moving experience!  Let me know if you liked this episode!  IG: @kenzikate Have a fantastic day, friendssss!!!

Hello Friends! Today we have a short episode in which I talk about social media, sleep, and how a couple simple tips can change your daily relationship with technology for the better! Happy Listening! book I mentioned: "How to Break Up with Your Phone" by Catherine Price

Thanks for listening to the second full episode of Lowkey Hyped on Life! This week I give you a little update on how my week has been and we casually chat about being an optimistic person vs. living in our negativity and why looking for the silver lining on a daily basis can help change our mindset in a huge way. @kenzikate on IG the article that inspired this convo and that I quoted!  https://www.iedunote.com/positive-negative-attitude-example-difference#:~:text=Having%20a%20%E2%80%9Cpositive%20attitude%E2%80%9D%20means,days%20are%20in%20the%20past.&text=A%20person%20with%20a%20negative,These%20persons%20always%20see%20opportunities.

Hey heyyyyy my friends! This is my first full length episode and i'm so hyped for it! Plz let me know what you think and if anything was helpful to you or resonates with you personally!! Have an amazing day! (links below to the things i talked about in this ep) xx Kenzie ---- @edenstrader on IG the episode of her podcast I mentioned: https://open.spotify.com/episode/7ttnLBbzZvqDYQqlgi10RA?si=Fj1KyB2JTqmAFurHSTecmA @briannaweist on IG her book "101 Essays that will Change the way You Think"