the <a href="https://www.facebook.com/hashtag/lockdown?source=feed_text&amp;epa=HASHTAG" rel="ugc noopener noreferrer" target="_blank">#lockdown</a> makes you feel like standing still, missing out on the tempo of your life. #FOMO? 
Tune in to find out how and why you have to master the art of shifting gears.
3 tips for getting the best out of a slow period in life
<ol>
 <li>Timeless Priorities - unrelated to what and when, things you care about deeply - Make sure you know what they are for you</li>
 <li>Realigned Values - Slowing down allows you to re-assess how your time spent is aligned with your values</li>
 <li>Zooming Out - What phase of your life are you in? And which part of the cycle of change are you at? Where have you been and where do you want to go?</li>
</ol>
 
Find me on
IG <a href="https://www.instagram.com/amor_muto/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/amor_muto/</a> 
FB <a href="https://www.facebook.com/amormuto1" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/amormuto1</a> 
TW <a href="https://twitter.com/amormuto" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/amormuto</a> 
YT <a href="https://youtube.com/amormuto" rel="ugc noopener noreferrer" target="_blank">https://youtube.com/amormuto</a>

--- 

Send in a voice message: https://anchor.fm/amor-muto/message

#008 - How to transition out of your -freeze- mode - Losing Control during Disruption

Ready for raw and authentic conversations about the messy process of change, before you see results? Two souls caring for connection who are playing, experimenting and exploring their way through this human experience called life. This podcast is honest, uncut and taboo-free, streaming live every Tuesday at 7pm CET.

Celebrate with us the process, not just progress and perfection. Join this safe space for vulnerability and growth – subscribe to find out more!

#educational podcasts #sef-help #health #how-to #stories #relationships