PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

What part does fear play in courage, and what are second thoughts about?   PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

When a big wave of change hits you, it's normal to be stressed out at first. How do you deal with that stress? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

what about you and your friends is the foundation for friendship? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

we might be able to trick ourselves and avoid things that are hard for us. What happens when our partner calls us out on this behavior? PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

The past two episodes Amor shared a reflection exercise - taking you through your photo´s, notes and eventually visual representations of the years behind you. Today we connect the dots. PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message

Every couple of years I look back to distil what I have been learning from all the changes I went through. Today, I take you with me and share my process. PODCAST INFO: Apple Podcasts: https://apple.co/30BL3d6 Spotify: https://spoti.fi/2OI0zSjRSS CONNECT: - YouTube: https://www.youtube.com/c/amormuto - Twitter: https://twitter.com/amormuto ​- LinkedIn: https://www.linkedin.com/in/amormuto ​- Facebook: https://www.facebook.com/amormutopage - Instagram: https://www.instagram.com/amormuto​ --- Send in a voice message: https://anchor.fm/amor-muto/message