Show notes
Derek Butler is a men’s Emotional Empowerment Coach, helping men master emotions and maximize their full potential.
In this episode, you’ll learn…
- The AAEA method to emotional regulation
- The critical importance of mindset and 100% accountability when losing weight
- Why literally everyone has trauma, and what to do about it
- Acceptance and Accountability : realizing the power that you have in your choices and safety plan
Connect with Derek
- https://www.linkedin.com/in/dbempowers/
- https://www.facebook.com/dbempowers1
- https://www.facebook.com/groups/memrevolution/
- https://www.instagram.com/derekbutlerempowers/
Connect with Rusty