Losing It, Together
Losing It, Together
After Hours Podcast Network
Ep 106: Changing Your Mindset to Change Your Lifestyle
52 minutes Posted Feb 11, 2022 at 7:05 am.
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Show notes
Episode 106: Michael and Crystal Carlyle talk about lifestyle changes for successful post-surgery weight loss. We all deal with cravings and wanting what we can't have. We discuss the importance of having the right mind set to implement to right lifestyle changes to give you the best chance for weight loss success.



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