Understanding ourselves gives us an opportunity to have more meaningful connections and relationships with other people. As humans we want to feel loved, we want to feel seen and we want to feel heard but if you can't hear, love or see yourself for who you truly are with all your shadows then how can we truly hear, love or see others. The relationship with yourself is the most important, so it's time to peel back the layers and look in the mirror. Spirituality, healing, manifestation, therapy. I am not a mental health care professional and it's recommended to have your own therapist to help you personally. Join me on the journey to self discovery - @imlaurenblack