In this episode, I start with a story about me taking on baggage that isn’t mine and it may seem like I get off track, but stick with me! I come back around lol

 I go into the importance of not only releasing the baggage we take on from others, but also our own personal baggage; we are not meant to carry it! 

At the end of the episode, I lead the listener into a practice of removing baggage and connecting back into the lightness that we are. 

There’s some yelling, crying, laughing and massive vulnerability; so open up, release the tension and baggage you’re holding with me and enjoy!

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