As we wrap up season one of the podcast, I am so excited to bring on Dr. Noah Lebowitz. Dr. Noah is a functional medicine doctor who has spent his entire life learning and being exposed to natural healing modalities. Him and his father train practitioners all over the country with their unique approach to applied kinesiology and how to help the body heal from any type of chronic illness. We talk about SO much in this episode but we really go deep into mold toxicity and how to support your body in healing itself through mold and fungal detoxing. I’m so excited for you to hear this one. Parasite & mold cleanse: https://www.rogershood.com/?coupon=lauren10 (https://www.rogershood.com/?coupon=lauren10) Use code: lauren10 FOLLOW NOAH ON INSTAGRAM: @dr_noahdc LETS BE FRIENDS! ♡ INSTAGRAM: @laurenkissee https://www.instagram.com/laurenkissee/ ♡TIKTOK: https://www.tiktok.com/@laurenkissee Download Lauren’s FREE Healthy meal & snack cheat sheet: https://balanced-waterfall-657.myflodesk.com <https://balanced-waterfall-657.myflodesk.com/> ♡ BLOG: https://simplewellnessmama.com/ ♡ AMAZON FAVES: https://www.amazon.com/shop/livewellwithlo ♡ MY COURSE: https://www.livewellwithlocourse.com Find more on http://simplewellnessmama.com

Buckle up because this episode is straight up GOLD. Today on the show I am interviewing Kiara Marie, an integrative health practitioner who specializes in nervous system regulation and somatic therapy to help the body heal and bring it back to wellness. We talk about nervous system health in a way you’ve never heard before. Kiara is so knowledgeable in her work and gives so many incredible insights on how the nervous system plays a vital role into your overall well-being. Grab your paper and pen because you are going to want to take notes. Lets dive in! FOLLOW Kiara ON INSTAGRAM: @Iamkiaramarie LETS BE FRIENDS! ♡ INSTAGRAM: @laurenkissee https://www.instagram.com/laurenkissee/ ♡TIKTOK: https://www.tiktok.com/@laurenkissee Download Lauren’s FREE Healthy meal & snack cheat sheet: https://balanced-waterfall-657.myflodesk.com <https://balanced-waterfall-657.myflodesk.com/> ♡ BLOG: https://simplewellnessmama.com/ ♡ AMAZON FAVES: https://www.amazon.com/shop/livewellwithlo ♡ MY COURSE: https://www.livewellwithlocourse.com Find more on http://simplewellnessmama.com See you next week!

Today’s episode is one of the most fun interviews I’ve had to date. Today I’m interviewing Roxanne West. Roxanne is a wife, homeschool mom, influencer, wellness junkie, & freedom lover and her life is defined by those priorities. We talk all about their family’s journey to becoming a full time family, how they uprooted their life and moved to Costa Rica, why Roxanne loves homeschooling, building a business alongside being a mama, & how she’s built her whole life based on wellness and freedom. Roxanne is the real deal and I’m so excited for you to learn from her. Let’s get into it! Follow Roxanne @roxannewest on Instagram Follow Lauren @laurenkissee on instagram Lauren’s links: FAVORITE SKINCARE: The Golden Secrets The Golden Secrets: https://www.thegoldensecrets.com/?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7 (https://www.thegoldensecrets.com/?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7) Code: Lauren10 FAVORITE COLLAGEN: Modere https://modere.io/ZnEHOJ (https://modere.io/ZnEHOJ) SHILAJIT: Best source of trace minerals https://glnk.io/px1j/laurenkissee (https://glnk.io/px1j/laurenkissee) Code: KISSEE10 ORGANIFI: https://www.organifishop.com/?utm_source=574&utm_medium=affiliate-everflow&utm_campaign=organifishop-pdp&utm_content=crid-&oid=1&affid=574 (https://www.organifishop.com/?utm_source=574&utm_medium=affiliate-everflow&utm_campaign=organifishop-pdp&utm_content=crid-&oid=1&affid=574) Code: LIVEWELLWITHLO PALEOVALLEY: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=1457 (https://paleovalley.com/store?pc=pvpartners&oid=25&affid=1457) AIR DOCTOR: https://www.airdoctorpro.com/?oid=17&affid=5397&c=laurenkissee (https://www.airdoctorpro.com/?oid=17&affid=5397&c=laurenkissee) DIME BEAUTY CO: https://glnk.io/5w0yp/livewellwithlo (https://glnk.io/5w0yp/livewellwithlo) Code: LaurenKissee Thank you for your continued support! Rating & reviewing my podcast would mean the WORLD to me! Have a great week!!

Today I’m interviewing Sophie Bertrand, a family nutritionist and wellness expert based in the UK and we chat all about prenatal & postnatal nutrition. Sophie is extremely knowledgeable, and gives super detailed information on the nutrients you and your baby need to thrive. We also talk about nourishing our families, feeding picky toddlers, and how to foster good eating habits from an early age. What I love most about this episode is just the beautiful dialogue we have about food. Even though Sophie and I personally eat different diets and live across the world from each other, our desire to nourish our families in the best possible way is the same. I hope you love this episode! Let’s dive in FOLLOW SOPHIE ON INSTAGRAM: @ https://www.instagram.com/sophiebertrand_/ LETS BE FRIENDS! ♡ INSTAGRAM: @laurenkissee https://www.instagram.com/laurenkissee/ ♡TIKTOK: https://www.tiktok.com/@laurenkissee Download Lauren’s FREE Healthy meal & snack cheat sheet: https://balanced-waterfall-657.myflodesk.com <https://balanced-waterfall-657.myflodesk.com/> ♡ BLOG: https://simplewellnessmama.com/ ♡ AMAZON FAVES: https://www.amazon.com/shop/livewellwithlo ♡ MY COURSE: https://www.livewellwithlocourse.com Find more on http://simplewellnessmama.com See you next week!

This week’s episode is a little different than our normal content, but I believe this interview will add so much value to you! Today I talk with Shelby Rose, a wife, mom, serial entrepreneur, and sales coach. We are talking to all the mama’s out there that want to learn how to monetize their social media but aren’t sure where to start. We talk about how to build a business while keeping motherhood as the priority, how to set successful boundaries, overcoming fear, and the power of social media today. I get asked all the time about how to monetize online and what to do to get started. Let’s get into it. Check out Shelby on Instagram @shelbyrosesays Don’t forget to follow me @laurenkissee On both TikTok and Instagram Download Lauren’s FREE Healthy meal & snack cheat sheet: https://balanced-waterfall-657.myflodesk.com <https://balanced-waterfall-657.myflodesk.com/> Find more on http://simplewellnessmama.com See you next week!

You guys, this episode means SO much to me. Today I am interviewing my personal life coach, Connie Dietrich. One of the things I try to be open and honest about is my own health and wellness journey and Connie has been such a huge part of that for me. We talk about overcoming rock bottom, how to heal a negative mindset, the connection between your physical and emotional health and so much more. I hope this episode leaves you feeling so inspired and encouraged. This episode is a longer one but I promise it’s a goodie and filled with so many gold nuggets for you to learn from. Let’s get into it! Thank you so much for listening! If you are interested in getting in touch with Connie or working with her one on one you can reach her at: 308-672-4888 Follow Lauren on IG and TikTok: @laurenkissee

I am beyond excited for today’s episode with Jesse Golden. Jesse is a devoted Mother, Holistic Health Practitioner, Hatha yoga teacher, model, founder & CEO of The Golden Secrets, and author of The Golden Secrets To Optimal Health. In this episode, we talk about it all. We go deep into her career as a model, journey as a single mom, the diagnosis that changed her life, and how she started her company. We talk about health, healing, holistic motherhood, listening your intuition, and following your dreams. You are going to love this episode!   Follow Lauren + Jesse on IG and TikTok: Lauren: @laurenkissee Jesse: @jessegolden   Shop The Golden Secrets! This is my all-time favorite skincare and body care products and I know you will fall in love with them too!   Use code: lauren10 for 10% off anything on The Golden Secrets!   Here’s a a few links to some of my favorites:   Copper Dry Brush: https://www.thegoldensecrets.com/products/ionic-copper-dry-brush?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7   Heal all oil: https://www.thegoldensecrets.com/products/heal-all-oil-50-ml?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7   Lash serum: https://www.thegoldensecrets.com/products/long-lash-growth-serum?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7   Youth Beauty Oil:  https://www.instagram.com/tgsaffiliates https://www.thegoldensecrets.com/products/youth-beauty-face-oil-serum-30-ml?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7   Aphrodisiac Body Oil: https://www.thegoldensecrets.com/products/aphrodisiac-glow-body-oil-50-ml?rfsn=7352500.5a453d7&utm_source=refersion&utm_medium=affiliate&utm_campaign=7352500.5a453d7   Thank you so much for listening! It would mean so much if you could rate and review this podcast! Have a great week!   -Lauren

I have been dreaming up this episode for so long! Today you are going to hear from one of my close friends, Heather Goodman also known as @hbgoodie. You probably already follow her but Heather is one of the OG influencers who has built a loyal following and huge business by sharing her life, travels, and laid back lifestyle living in Hawaii. Heather is also the founder of Sunbleached swim which makes my favorite bathing suits of all time and is a wife and mama of two. In this episode we go deep into her early days building her photography business and how that led her to become one of the first travel and lifestyle influencers. We talk about what it really takes to be a content creator, how to build a successful brand, creating a career around time freedom and how to balance your passion around being a mom. I love heather because she has never sacrificed what matters most for her career. She is as real as they come and I know you are going to learn so much in this episode. Thank you so much for listening! Here’s where you can find Heather and I: @ hbgoodie & @sunbleachedswim @ laurenkissee On both TikTok and Instagram Shop Heather’s swim brand: https://sunbleachedswim.com/ Download Lauren’s FREE Healthy meal & snack cheat sheet:https://balanced-waterfall-657.myflodesk.com <https://balanced-waterfall-657.myflodesk.com/> Find more on http://simplewellnessmama.com See you next week!

I am beyond excited for you to hear this episode. Today I’m talking to my friend Britt Kubicki all about homesteading, natural living, full-time momming, and building a business in between it all. We go deep into her story on how she was living on the east coast as a flight attendant and made some major pivots in her life to become a homesteader in Tennessee. We talk about Britt’s journey as a blogger, homemaker, network marketer and how to be a multi-faceted women while keeping your priority as a mother at the center of it all. You are going to love Britt and love all the amazing bits of wisdom she has to share. Thank you so much for listening! Here’s where you can find Britt and I:@ britt.kubicki@ laurenkisseeOn both TikTok and Instagram Download Lauren’s FREE Healthy meal & snack cheat sheet:https://balanced-waterfall-657.myflodesk.com <https://balanced-waterfall-657.myflodesk.com/>Find more on http://simplewellnessmama.com See you next week!

I am SO excited for you to listen to this episode. I am interviewing Tabitha Zavala who is a mom of three and  biomagnetic therapy practitioner and we go deep into her story of getting hit with multiple chronic illnesses, how she was able to heal naturally, and her transition into helping others in their own health journey. We talk about diet, supplements, parasite cleanses, balancing your nervous system, energy healing, the emotion code, and so much more. I do want to preface this episode with sharing that we talk about our faith, love for God, and how we believe our faith played a large part into our healing journey’s. Tabitha’s faith has majorly impacted her view on health and the body and so we do cover that in-depth.  Even if you are not faith-based though, I believe you will still glean alot from this episode. Thank you so much for listening! Here’s where you can find Tabitha and I: @ tabrestored @ laurenkissee On both TikTok and Instagram Download Lauren’s FREE Healthy meal & snack cheat sheet: https://balanced-waterfall-657.myflodesk.com Here is a list of some of our favorite products or books we talked about in this episode: The Emotion Code: https://amzn.to/3rpFEXd Parafy Parasite Cleanse: https://www.rogershood.com/?coupon=lauren10 Shilajit: https://glnk.io/px1j/laurenkissee Recommended reading: You Can Heal Your Life by Louise Hay: https://amzn.to/3D5ZrOk Lauren’s Favorite products: Collagen: https://modere.io/pXpA0Z Vitamins: https://modere.io/iAafgu Probiotic: https://modere.io/tA1kKz