Building Health & Fitness in Your Life | EP 86 from Live Loud Life

Building Health & Fitness in Your Life | EP 86

34 minutes Posted Dec 28, 2022 at 9:29 pm.

] Kendra’s Introduction.

] What was your early introduction to athletic training?

] Gen Pop is one of the more challenging populations to work with from a mobility standpoint.

] Working out during a pandemic.

] How do you know if you’re feeling well?

] The difference between being depleted vs. being lazy.

] The importance of having a “why” in your life.

] Why is this important?

] What's most exciting to you?

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