The Top Two Exercises for Shoulder Pain | EP 87 from Live Loud Life

The Top Two Exercises for Shoulder Pain | EP 87

11 minutes Posted Jan 4, 2023 at 9:54 pm.

] The anatomy of the shoulder

] Why is the shoulder joint so important?

] Banded exercises for shoulder pain.

] What is the role of the rotator cuff in shoulder pain?

] Introduction to the TRX Rows exercise.

] Strength length tension relationship

] When you deal with proper stabilization, you see shoulder issues melt away.

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