Brianna Stubbs (
@BriannaStubbs) has been a competitive athlete all her life. At the age of 12, in 2004, she became the youngest person to row across the English Channel. She went on to win a gold medal with the GB Rowing Team at the 2016 World Rowing Championships and twice rowed for Oxford in the Women’s Boat Race against Cambridge. Alongside her athletic endeavors, Brianna pursued an academic career, completing her PhD in metabolic biochemistry at Oxford. She is particularly interested in the effects of exogenous ketones on human performance. Earlier this year she joined the San Francisco biohacking company
HVMN to pursue her research into the science of human enhancement. In this in-depth interview Brianna breaks down the theory and shares her understanding of ketone supplementation to promote physical performance. She also describes a day in the life of a semi-retired British athlete, discovering a new life and occasionally fasting in sunny California.
What do you think of this episode? Send us a text message
DoNotAge
DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at [email protected]
Use the code LLAMA at checkout.
-
FlexBeam red light therapy
Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
-
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the Show.
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
