Dr. Joel Kahn has treated thousands of acute heart attacks during a career spanning more three decades. A graduate of the University of Michigan Medical School, Dr. Kahn has served as Clinical Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. Once a traditional doctor using traditional techniques, he now applies a holistic approach to health care, believing that many chronic diseases could be prevented through changes in lifestyle, with a plant-based diet at the core of his approach to wellbeing. In this in-depth interview Dr. Kahn explains his theory that the best recipe for good health is a lifestyle “extreme in diet, moderate in exercise and abundant in love.” And with heart disease standing as the world’s leading cause of death, he also plunges into the debates surrounding high fat diets and confusing health messages in the media.
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
