Live IFS
Live IFS
Internal Family Systems Sessions
358: Charlotte A. revisits
1 hour 22 minutes Posted Mar 1, 2024 at 3:04 pm.
0:00
1:22:41
Download MP3
Show notes

🔸ATJOS: You guys can talk & cry all you want (in these session), I'll be here doing the real things

📌 Charlotte followed up: Superfun session and I love my failure list. Ten solid failures and my Defeated Part is feeling very seen. Thank you.

🎓 What I'd like to do differently:

Day 3 of deep relaxation (trying to see how much it affects an ailment of mine). But I always regret skipping much of my call prep.


-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

YouTube


How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire