Live IFS
Live IFS
Internal Family Systems Sessions
298: Clare A. revisits
1 hour 24 minutes Posted Sep 26, 2023 at 8:00 am.
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1:24:15
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🔸 Live Live IFS! Out of control: A tsunami, prairie fire, & baby. “I just don’t see how that could possibly work”. 

🔹 Parts:

  • P: Heavy, Loyal, responsible. Protects the baby from:
  • P: Skinny, Mad, wants to kick. Wants to dance! "Uncontrollable anger" Worried the child will unfold... Needs time, entertainment, and geographic space. Magic good, wildfire bad.
  • E: The baby

🎓 What I'd like to do differently:

We were both a little more nervous when starting, but the non-alcoholic beer was an effective (placebo) anxiolytic. We sat across from each other but I was turned to the side with eyes closed maybe 75% of the time. Harder to say goodbye in person. Overall I'm pleased to confirm: I can IFS (and sober intimacy) in person!


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