Live IFS
Live IFS
Internal Family Systems Sessions
290: Mio A. revisits
1 hour 14 minutes Posted Sep 12, 2023 at 8:00 am.
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1:14:58
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Show notes

🔸 "Am I evil?" Buried under layers of shame. Why so heavy handed?

🔹 Parts:

  • Grandpa, mom, and me (Don’t kill her, shame her, and 7 yo zombie)

🎓 What I'd like to do differently:

New record for me: least amount of talking? Why explain, when her parts can? I also avoided connecting the mom (and grandpa) images to this protector. 1. Because maybe it didn’t quite fit 2. Not entice the story-teller, dot-connector.


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