Live IFS
Live IFS
Internal Family Systems Sessions
190: Jo A. revisits
43 minutes Posted Feb 15, 2023 at 9:47 am.
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43:41
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Show notes

🔸 Anxiety about the job that starts next week, but coming from a different part.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • 12 year old. Forced to be over achiever, fake it. Too many moves, too many hard classes and high expectations from dad.
  • Afraid he’ll, they’ll point and laugh


🎓 What I'd like to do differently:
I didn't ignore either, but still wondering if we should focus more on check-ins, and if I should have been more directive, returning us to the 3 year old.


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