🔸 Parts-work hangovers, and meeting the critic.

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

• Critic, maybe overlapping with Anger
• Upper body
• Afraid of being misled, also of feeling diminished, confused
• Rather be relaxing
• Thinks she's 14
• Needs Aandraya to speak up

🎓 What I'd like to do differently:
I didn't call it a "figuring out part" in this convo, maybe I should have been more direct about that. We had just 20 minutes available to shift into exile work, so I decided against it. That put me in ambiguous territory, not wanting to ask too much about how that exile felt. I wish I had done more contracting around bookmarking it. Instead I'll use a contract with myself to follow up.


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